Thursday, May 13, 2010
Buddy Lee - Jump Rope
Wow. This video is from a Crossfit demo put on by the amazing Buddy Lee. The first time I saw this, I didn't know what to expect. It was so ridiculously unbelievable that all I could do was laugh and repeat "No way. No way." He said he, "...used to do quintuples before I got my hip screwed up, but it's not important." Are you kidding me? He's like a jump rope ninja.
Only the Mighty...
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