Thursday, May 13, 2010

Buddy Lee - Jump Rope



Wow.  This video is from a Crossfit demo put on by the amazing Buddy Lee.  The first time I saw this, I didn't know what to expect.  It was so ridiculously unbelievable that all I could do was laugh and repeat "No way.  No way."  He said he, "...used to do quintuples before I got my hip screwed up, but it's not important."  Are you kidding me?  He's like a jump rope ninja.

Only the Mighty...

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