Monday, May 31, 2010

Rob Orlando - 300 lb Clean and Jerk for 3 Reps

Rob Orlando is a Crossfit All-star, and one of the strongest people in the sport at that.  He's the owner of the Hybrid Athletics Crossfit Affiliate and a fan favorite at the Crossfit Games.  Check out this savage video of Rob clean and jerking 300 lbs for 3 reps and see how hyped everyone gets.  Badass.

Only the Mighty...

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