Tuesday, June 22, 2010

2000 Olympics Men's Rings Finals

It is my opinion that gymnasts have some of the best physiques in all of sports.  Interesting because the majority (in many cases all) of their training utilizes bodyweight movements rather than traditional free weights.  This is one of the primary reasons I am such a supporter of bodyweight strength training.  The Men's Rings event is especially difficult.  As you can see by all the L-seats, planches, iron crosses and inverted iron crosses in this video, gymnastics is no joke.

Only the Mighty...

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