Wednesday, January 5, 2011

The Planche - Part 1



To me, the planche, is the ultimate test of athleticism, strength and balance.  A true planche is my ultimate goal and for good reason.  It is one of the most difficult movements in all of gymnastics and perhaps, the most impressive as well.  This fantastic video is basically a compilation of professional performers doing planches and variations thereof.  It was created by Youtube user TheAgileDorian.

See Part 2 here.
See Part 3 here.

Only the Mighty...

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