Friday, July 29, 2011

Number 1 and Number 2: A Day of Training

Graham Holmberg and Rich Froning were the two fittest men in the world over the course of the last year, but this weekend, their titles will be tested at the 2011 CrossFit Games.  This video shows a day in the lives of these two athletes and gives an in depth look into their intense pre-Games training.  See the entire CrossFit Games live, for free right here.

Only the Mighty...

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