Wednesday, August 21, 2013

Planche Push-up Tutorial

This is the best planche tutorial of any kind I've seen yet. Quang Bang, a b-boy with incredible upper body strength from 2nd Nature and Business Time, shows us a terrific progression to achieve the elusive planche push-up. Many breakdancers have been known to have otherwordly upper body strength, so the fact that they would naturally breed so many people capable of performing this feat is not surprising. Quang claims in the video that a friend of his was able to master the technique in only a month, which bodes well for anyone attempting to do this move, but were discouraged by the gargantuan amount of time it would take to learn. That's not to say that it won't be extremely hard work.

Only the Mighty...

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